welcome to my blog
Kenneth Brock, that is me. I spend my days blogging and I figured I would share some things while I am doing it... So basically that is all there is.



www.KennethBrock.com






Apr
24
    
My Diet
Posted (Ken) on 24-04-2007

Sup kids? Here is the Kenneth Brock diet. Ready? Alright, here goes. Follow these nutritional instructions for a healthier and happier you. Let us begin.

Eat anything you want, however much of it you want. If you get to the point where you can no longer get out of bed or walk without a wheelchair, then you weigh too much. It is at this point you should start exercising, or at the very least you should probably think about having 3 pizzas for dinner instead of six.

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